Crosslake Dam Run 10K & 5K Run/Walk |
Saturday August 1, 2009 @ 8:00 AM |
Complete 2008 results HERE
Course records
5kmMen: 15:00 Justin Grunewald, Crosslake MN 2008
Women: 17:24 Gabriele Anderson, Perham MN 2008
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10kmMen: 32:59
Justin Grunewald, Crosslake MN 2003
Women: 37:06 Brittany Brenny, Staples MN 2008
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Registration Form(print and mail in) |
 Entry Fee: $20.00 - pre-registration (Prior to Aug. 1) July 31-race day registration:$25.00 |
| T-shirts to all participants |
| Drawing for prizes after the awards ceremony |
| Aid stations will be located at the halfway point for the 5km and at mile 3 and mile 4.75 for the 10K |
| Refreshments and goodies will be available at the finish line |
Starting Time and Location |
| Both races will start at 8:00 AM, at the same location. The start/finish and registration areas are located just north of the business district at the Town Square. There will be parking and toilet facilities available at the start/finish area as well as elsewhere in town. |
Awards |
| There will be an Awards Ceremony at the finish line after the completion of the races. Awards will be presented to the top three males and females in each of the divisions, which are listed below. There will also be a special prize for the first male and female to finish. |
The Course |
| Both the 10K and the 5K are certified courses. Both races will begin and end in Crosslake. The paved, low traffic roads are flat and fast. Two waterstops for 10k runners, one water stop for 5k runners/walkers at turnaround. |
Divisions
For more information contact:
P.O. Box 90
Pequot Lakes, MN 56472
218.568.5242
mjustin@mjustincpa.com